New year, new start.

2020 has been a year that no one will forget, a year of loss, of struggle and of anxiety for everyone. I have been thinking alot on this today of a year that seems to have disappeared in the blink of an eye. Now that 2020 is over what will my new years resolutions be,Continue reading “New year, new start.”

A day in the life

A seemingly normal day can flip in an instant, a single touch, thought or action changes everything. A loss of control if only for a moment unravels your entire day, consumed by a singular feeling; – fear. Many people experience fear but in some people fear isn’t just a worry it consumes every thought andContinue reading “A day in the life”

My family see no progress? How do I make them understand.

Living with Obsessive compulsive disorder is difficult and complex, but even more so when living with your family. Often my family will say, you’re having therapy why aren’t you better yet? Oh my if only It were that easy. The First thing I have to say about this, is put yourself in my shoes. ManyContinue reading “My family see no progress? How do I make them understand.”

Not feeling so great – To try or not to try.

Do you ever have those days, those times when you wonder why? Why bother, why try, something sets you back, words said that just derail you for the day even if to someone else there inconsequential. That is how today has felt for me. I started the day with some motivation despite not sleeping andContinue reading “Not feeling so great – To try or not to try.”